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Popeyes Allergen Menu USA 2024 | Enjoy Allergy Free Food

Looking for an allergy-friendly restaurant near you in the USA? Popeyes provides a broad range of allergen-free food dishes to ensure customer’s health. We have uncovered the allergen profile of each menu item from sandwiches, wings, and sauces to drinks and tenders.

We ensure 100% menu transparency by providing detailed information about the ingredients in each food item. We warmly welcome food-hypersensitive persons across the world.

Hot Wings Allergen Menu

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Items Quantity Peanuts Tree Nuts Eggs Milk Wheat Soybean Fish MSG
12 Buffalo Saucin’ Wings 12  No No Yes Yes No No No No
12 Hot Wings 12  No No Yes Yes No No No Yes
12 Louisiana BBQ Sauce’ Wings 12  No No Yes Yes No No No No
20 Hot Wings 20 No No Yes Yes No No No No
3 Hot Wings 3 No No Yes Yes No No No No
5 Hot Wings 5 No No Yes Yes No No No No
6 Buffalo Saucin’ Wings 6 No No Yes Yes No No No No
6 Hot Wings 6 No No Yes Yes No No No No
6 Louisiana BBQ Sauce’ Wings 6 No No Yes Yes No No No No
8 Buffalo Saucin’ Wings Solo 8 No No Yes Yes No No No No
8 Hot Wings 8 No No Yes Yes No No No No
8 Louisiana BBQ Sauce’ Wings 8 No No Yes Yes No No No No
Sandwiches & Wraps Allergen Menu

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Items Quantity Peanuts Tree Nuts Eggs Milk Wheat Soybean Fish MSG
Loaded Chicken Wrap 1 No No Yes Yes Yes No No Yes
Naked Chicken Wrap 1 No No No No Yes No No Yes
Chicken PO’Boy 1 Yes Yes Yes Yes Yes Yes No Yes
Shrimp PO’Boy 1 Yes Yes Yes Yes Yes Yes Yes Yes
Naked BBQ Chicken PO’Boy 1 Yes Yes No No Yes No No Yes
Chicken & Sausage Jambalaya 1 No No No No Yes Yes No Yes
Chicken Livers 10 No No Yes Yes Yes No No Yes
Sauces Allergen Menu

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Items Quantity Peanuts Tree Nuts Eggs Milk Wheat Soybean Fish MSG
Barbeque Sauce 1 No No No No Yes Yes No No
Ranch Sauce 1 No No Yes Yes No Yes No Yes
Sweet Heat Sauce 1 No No No No No No No No
Mardi Gras Mustard 1 No No Yes No No Yes No No
Cocktail Sauce 1 No No No No No Yes No No
Tartar Sauce 1 No No Yes No No Yes No No
Blackened Ranch Sauce 1 No No Yes Yes No Yes No No
Signature Sides Allergen Menu

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Items Quantity Peanuts Tree Nuts Eggs Milk Wheat Soybean Fish MSG
Biscuit 1 No No No No Yes No No Yes
Baguette 1 No No No No Yes No No Yes
Cheddar Cheese Tortilla 1 No No No No Yes No No Yes
Cajun Fries (Reg) Reg No No No No Yes No No Yes
Cajun Fries (Lg) Lg No No No No Yes No No No
Corn on the Cob 1 No No No Yes Yes No No No
Macaroni & Cheese (Reg) Reg No No Yes Yes Yes Yes No No
Macaroni & Cheese  Lg No No Yes Yes Yes Yes No No
Mashed Potatoes  Reg No No No Yes Yes Yes No Yes
Mashed Potatoes  Lg No No No No Yes No No Yes
Red Beans & Rice (Reg) Reg No No No No Yes Yes No No
Red Beans & Rice (Lg) Lg No No No No Yes No No Yes
Cajun Rice (Reg) Reg No No No No Yes No No No
Cajun Rice (Lg) Lg No No No No Yes No No Yes
Green Beans (Reg) Reg No No No No Yes No No Yes
Green Beans (Lg) Lg No No No No Yes No No Yes
Coleslaw (Reg) Reg No No No Yes Yes No No No
Coleslaw (Lg) Lg No No No Yes Yes No No No
Onion Rings (6) 6 No No No Yes Yes No No Yes
Onion Rings (12) 12 No No No Yes Yes No No Yes
Onion Rings (18) 18 No No No Yes Yes No No Yes
Nuggets Allergen Menu

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Items Quantity Peanuts Tree Nuts Eggs Milk Wheat Soybean Fish MSG
Nuggets  4 No No Yes Yes Yes Yes No Yes
Nuggets  6 No No Yes Yes Yes Yes No Yes
Tenders Allergen Menu

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Items Quantity Peanuts Tree Nuts Eggs Milk Wheat Soybean Fish MSG
Mild Tender 3 No No Yes Yes Yes No No Yes
Spicy Tenders  3 No No Yes Yes Yes No No Yes
Naked Tenders 3 No No No No No No No Yes
Breakfast Allergen Menu

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Items Quantity Peanuts Tree Nuts Eggs Milk Wheat Soybean Fish MSG
Chicken Biscuit 1 No No No Yes Yes Yes No No
Sausage Biscuit 1 No No Yes Yes Yes Yes No No
Egg Biscuit 1 No No Yes Yes Yes Yes No No
Egg & Sausage Biscuit 1 No No Yes Yes Yes Yes No Yes
Bacon Biscuit 1 No No No Yes Yes Yes No No
Sausage & Gravy Biscuit 1 No No No Yes Yes Yes No Yes
Hash Browns 1 No No No No No Yes No No
Grits 1 No No No No No Yes No No
Coffee 1 No No No No No No No No
Orange Juice 1 No No No No No No No No
Bonafide Mild / Spicy Chicken Allergen Menu

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Items Quantity Peanuts Tree Nuts Eggs Milk Wheat Soybean Fish MSG
Wing 1 No No Yes Yes Yes No No Yes
Leg 1 No No Yes Yes Yes No No Yes
Thigh 1 No No Yes Yes Yes No No Yes
Breast 1 No No Yes Yes Yes No No Yes
Seafood Allergen Menu

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Items Quantity Peanuts Tree Nuts Eggs Milk Wheat Soybean Fish MSG
Popcorn Shrimp 1 No No Yes Yes Yes Yes No Yes
Butterfly Shrimp 8 No No Yes Yes Yes Yes No Yes
Catfish Fillet 2 No No Yes Yes Yes Yes Yes Yes
Desserts Allergen Menu

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Items Quantity Peanuts Tree Nuts Eggs Milk Wheat Soybean Fish MSG
Hot Cinnamon Apple pie 1 No No Yes Yes Yes No No No
Apple sauce 1 No No No No No No No No
Hot Sweet Potato Pie 1 No Yes Yes Yes Yes No No No
Peanut Butter Banana Pie 1 Yes Yes Yes Yes Yes Yes Yes No
Cheesecake 1 No No Yes Yes Yes No No No
Drinks Allergen Menu

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Items Quantity Peanuts Tree Nuts Eggs Milk Wheat Soybean Fish MSG
Coke 22oz No No No No No No No No
Diet Coke 22oz No No No No No No No Yes
Sprite 22oz No No No No No No No No
Dr Pepper 22oz No No No No No No No No
Hawaiian Punch 22oz No No No No No No No No
Fanta Strawberry 22oz No No No No No No No No
Mountain Dew 22oz No No No No No No No No
Unsweetened Tea 22oz No No No No No No No No
Sweet Tea 22oz No No No No No No No No
Cajun Turkey Allergen Menu

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Items Quantity Peanuts Tree Nuts Eggs Milk Wheat Soy Fish Gluten
Cajun Turkey 1 No No No Yes No No No No
Popeyes Gluten Free Menu
Items Size WT. (g) Calories FAT (g) Cholesterol (mg) Sodium (mg) Carbs (g) Sugar Protein
Blackened Chicken 1 Pc 85 210 3.5  60 550 2 0 26
Jalapenos 1 Pc 21 5 0.5 0 0 1 0 0
Cajun Fries Small 90 207 14 0 590 28 0 3
Cajun Rice Reg 142 220 14 15 560 19 0 6
Coleslaw Reg 113 140 9.0 5 280 14 2 1
Red Beans & Rice Reg 146 230 14 5 650 19 0 7
Mashed Potatoes Reg 120 110 4.0 0 590 18 0 2
Green Beans Reg 130 40 9.5 5 590 7 2 2

How Popeyes is Allergy Free Restaurant?

Popeyes is a world-class dining that takes special precautions to accommodate customers/visitors with food allergies. This food chain typically offers the following features:

Menu Transparency

We provide in-depth information about the ingredients utilized in each dish. Also, clearly label common allergens featuring milk, nuts, wheat, gluten, eggs, dairy, shellfish, and soy.

 

Expert Nutritionists

Proficient team of nutritionists, dietitians, and allergy-aware chefs to craft our health-friendly food recipes. Our experts formulate a balanced diet for allergic-conscious people.

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Customized Orders

We also allow customers to modify menu items to exclude their affected allergens and utilize alternative ingredients specifically designed to be free of common allergens

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Staff Training

Popeyes offers professional training to staff in collaboration with health departments. Therefore, they’re well-trained in food allergy awareness & cross-contamination risks.

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Contamination Control

We manage or design the kitchen to minimize the risk of cross-contamination, such as using separate cooking utensils, fryers, or preparation areas for allergen-free foods

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Clear Communication

Encourages our customers and staff to communicate openly regarding allergic concerns so that we can prepare safe and allergy-free meals as per customer’s needs.

 

We Utilize Innovative Tools & Management Practices To Prevent Contamination

Color-Coding: We utilize different color palettes for kitchen amenities (e.g. utensils, mops, buckets, and cutting boards) to avoid cross-contamination.
Dedicated Equipment: In Popeyes kitchen, we consider separate appliances for different dietary items to ensure allergen-free cooking.
Advanced Sanitizing: Employ electrolyzed water, steam cleaners, smart sensors, monitoring systems, and UV sanitizers for 100% cleaning.
Safety Software: For precise allergen tracking and food safety management, we install software like ThermoWorks, HACCP, and FoodLogiQ.
Preparation Areas: Designate specific portions in the kitchen area for allergen-free meal preparation to minimize cross-contact.
Tech Training: Utilize cutting-edge tools, the latest research-based modules, and practical solutions to train our staff for maximum food safety.
Clear Labeling: Implement labels (wheat, peanut, milk glass, and fish for gluten, nuts, dairy, and seafood respectively) signage to indicate allergen menu items.
Allergen Apps: Popeyes provides customers with highly functional mobile apps for updated allergen information and precise customization options.
Inventory Management: Our professional staff utilizes automated systems and tracking applications to manage allergen-containing ingredients.

Why Popeyes Offers Allergy-Free Food In The USA?

In the United States, food allergies have a concerning impact on public health, affecting approximately 26 million adults and 6 million children annually. This indicates that about 10.8% of adults and 8% of children face adverse food reactions. The economic impact of food allergies is significant, with direct healthcare costs reaching $8.3 billion each year as of 2022.

For each child with food allergies, the average annual cost is $4,184. When accounting for lost labor productivity and other opportunity costs, the total economic impact rises to an estimated $29.4 billion per year. Additionally, the problem is worsening: the rate of anaphylactic reactions increased by 377% between 2007 and 2016.

These statistics trigger Popeyes Management to impose modern yet effective safety rules and regulations on staff and customers in restaurant premises to ensure health-friendly dining.

Impact of allergy on human